Hosting can be a relaxing experience too!

One of our families headed down to "The light of Hope" in Sale, for a relaxing meditation session. The Light of Hope is a wonderful welcoming venue in the heart of Sale that hosts meditation sessions, Tai Chi and yoga. The experienced staff are on hand to guide the meditations, and I must say it was both an envigourating and relaxing experience.
They offer courses and talks on all things holistic and healing.
I will be recommending the centre to any of our host families who want to take a relaxing break out of their day, to pay a visit to the centre.
www.lightofhope.co.uk

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